How are points awarded?

Link your fitness device to AIA Vitality app in order for us to track your workouts or sleep and receive the device data for points syncing. You can earn up to 150 AIA Vitality points a day based on the intensity of your workout, and 5 AIA Vitality points a day based on the duration of your sleep.
For fitness, only one physical activity a day will be awarded AIA Vitality points. If you've completed more than one physical activity, AIA Vitality will capture the activity with the highest points.

How many points can I earn?